Social Media Resilience

In Business

Team Building

Leverage social media & AI into team building workshops to build a digitally literate & resilient workforce that is engaged at work with critical thinking & creative skills for high performance.  

Workforce Wellness

Develop workplace wellness by addressing the negative impact of social media & AI and provide strategies for lasting digital well-being, at home and at work.

Professional Mentoring

Support your employees with 1-2-1 professional mentoring to overcome specific issues like burnout, FOMO & imposter syndrome.

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“Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive. I look forward to working with Abi and Social Media Resilience in the future.”

John Newman, HSEW Manager, Jacobs
Understanding the dangers of cyberbullying

Understanding the dangers of cyberbullying

Cyberbullying, increasingly prevalent, uses technology to harass and intimidate, affecting one in four young people with potentially severe emotional consequences. Immediate action and support are vital.

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Is Technology Necessary For Productivity?

Is Technology Necessary For Productivity?

Technology boosts productivity by easing communication and automation but isn't always necessary; excessive use may distract and reduce critical thinking and well-being.

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What to do when you are digitally overloaded: How to avoid burnout 2

What to do when you are digitally overloaded: How to avoid burnout 2

Experiencing digital overload? Consider a digital detox to restore balance. Set goals, choose a duration, prepare, engage in offline activities, be flexible, and reflect on your experience to improve your relationship with technology and prevent burnout.

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