Social Media Resilience

In Business

Team Building

Leverage social media & AI into team building workshops to build a digitally literate & resilient workforce that is engaged at work with critical thinking & creative skills for high performance.  

Workforce Wellness

Develop workplace wellness by addressing the negative impact of social media & AI and provide strategies for lasting digital well-being, at home and at work.

Professional Mentoring

Support your employees with 1-2-1 professional mentoring to overcome specific issues like burnout, FOMO & imposter syndrome.

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“Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive. I look forward to working with Abi and Social Media Resilience in the future.”

John Newman, HSEW Manager, Jacobs
Understanding the race to extract attention : Who profits?

Understanding the race to extract attention : Who profits?

Social media platforms, central to the attention economy, turn user engagement into profit for advertisers while often leaving users overwhelmed and misinformed.

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3 Proven Strategies to Safeguard Your Focus in the Attention Economy

3 Proven Strategies to Safeguard Your Focus in the Attention Economy

Protect your attention from digital distractions by turning off notifications, scheduling designated times for social media, and using apps that block distracting websites.

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Understanding the Attention Economy: How Technology is Changing the Way We Value Attention

Understanding the Attention Economy: How Technology is Changing the Way We Value Attention

In the attention economy, our limited focus is a valuable commodity increasingly exploited by technology and marketing, impacting mental health and requiring mindful engagement strategies.

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