How I Help

Through a blend of workshops, keynotes, 1-2-1 coaching, Physiotherapy & exercise classes I work with with individuals, businesses & organisations to help you create balance, wellbeing and thrive in the digital world.

Individuals: Interactive workshops & professional mentoring to equip you with critical thinking skills to navigate social media and technology.
Businesses: Engaging keynotes, insightful workshops and professional mentoring to help your leadership and colleagues navigate the ever-changing digital landscape. Working with you to customise the service to meet your specific business needs and to develop the best practices for social media engagement and responsible AI implementation for your company.
Educational Organisations: Our age-appropriate lesson plans and assemblies empower students to become responsible digital citisens. Abi works with educators to provide resources that promote critical thinking and online safety, at all key developmental stages.

For Business

L&D, workplace wellness & professional mentoring. Tailored solutions to build digital resilience using social media & AI.

Services for Businesses

For Educators

Equip your school, teachers & students with digital resilience, online safety, creativity and lifelong digital learning skills.

Services for Educational Institutions 

For You

Overcome the negative aspects of social media, FOMO, imposter syndrome, burnout & low self esteem.

Services for Individuals

“Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive. I look forward to working with Abi and Social Media Resilience in the future.”

About

Who I Help

How I Help

John Newman, HSEW Manager, Jacobs

Have a question?

Reach Out To Abi At

Opening Hours