Social Media Resilience

In Business

Team Building

Leverage social media & AI into team building workshops to build a digitally literate & resilient workforce that is engaged at work with critical thinking & creative skills for high performance.  

Workforce Wellness

Develop workplace wellness by addressing the negative impact of social media & AI and provide strategies for lasting digital well-being, at home and at work.

Professional Mentoring

Support your employees with 1-2-1 professional mentoring to overcome specific issues like burnout, FOMO & imposter syndrome.

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“Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive. I look forward to working with Abi and Social Media Resilience in the future.”

John Newman, HSEW Manager, Jacobs
Discover the benefits of quitting social media

Discover the benefits of quitting social media

Quitting social media offers substantial benefits including improved mental health, increased productivity, and a deeper connection to the present moment. Reclaim your privacy and enhance well-being by stepping back from constant digital connections.

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