Workplace Wellness

Empower Your Workforce To Navigate the Digital World With Confidence & Wellbeing

In today's digitally connected world, social media can be a double-edged sword for employees. While it offers opportunities for connection and information sharing, it can also contribute to stress, anxiety, work-life imbalance and burnout. Social Media Resilience helps you cultivate a positive and productive online environment within your organisation.

Improved employee wellbeing and mental health.
Increased focus, productivity, and engagement.
Reduced stress and burnout.
Enhanced company culture and employee morale.
Empowered and resilient workforce prepared for the digital future.
Develop critical & creative thinking skills.

Every company has unique needs and challenges, which is why Abi works with your specific requirements from the start to produce a workshop or keynotes that fits your employee & organisations' needs.

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“Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive. I look forward to working with Abi and Social Media Resilience in the future.”

John Newman, HSEW Manager, Jacobs

Understanding the race to extract attention : Who profits?

Social media platforms, central to the attention economy, turn user engagement into profit for advertisers while often leaving users overwhelmed and misinformed.

3 Proven Strategies to Safeguard Your Focus in the Attention Economy

Protect your attention from digital distractions by turning off notifications, scheduling designated times for social media, and using apps that block distracting websites.

Understanding the Attention Economy: How Technology is Changing the Way We Value Attention

In the attention economy, our limited focus is a valuable commodity increasingly exploited by technology and marketing, impacting mental health and requiring mindful engagement strategies.

Empower Your Workforce To Navigate the Digital World With Confidence & Wellbeing

John Newman, HSEW Manager, Jacobs

Understanding the race to extract attention : Who profits?

3 Proven Strategies to Safeguard Your Focus in the Attention Economy

Understanding the Attention Economy: How Technology is Changing the Way We Value Attention

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