What I really like about this course is the way in which Abi has delivered the content, breaking down each topic into interesting & engaging modules. Abi built a series of activities to keep you interacting with the message. Overall, a highly enjoyable and educational experience delivered by a knowledgeable and professional speaker.

Abi’s presentation was not only informative but also incredibly thought-provoking. She highlighted practical strategies for maintaining a healthy relationship with social media, which resonated with everyone in attendance. Her expertise in this area is evident, and her passion for promoting well-being in the digital age is inspiring.

Abi is an inspiring business leader that has talent and drive in equal measures. She has shown such creativity and dedication to her business, and it is very evident from her work that herSocial Media Resilience workshops are provoking and insightful. Through these workshops she equips participants with practical strategies for navigating the digital world, and the tools to deal with challenging interactions. I would highly recommend Abi for anyone wanting to navigate the digital world whilst safeguarding their emotional wellbeing.

An amazing speaker, and gave us over and beyond what we believed we would get! Abi was a keynote speaker at one of our Chamber of Commerce events and she was absolutely fantastic! Abi was full of charisma and so knowledgeable on the subject of social media and the effects it has on us. I would recommend Abi to anybody who is looking for a speaker, as she really captured our audience, gave great insight with real time data and brought our event to life. Thank you Abi, and I know we are already looking at another event we can get you to speak at!

The 'Scroll Less, Stress Less' session with Social Media Resilience was a fantastic addition to our community events programme during Stress Awareness Month. Delivered virtually, so we could engage a wider audience - the session remained engaging, with interactive polls and live feedback in real time. The session provided practical and valuable quick actions that could be implemented straight away, while also covering long-term strategies to avoid prolonged stress and/or burnout. Abi's approachable style made it easy to reflect on habits and feel empowered to make positive changes. Highly recommend this session for anyone looking to take back control of their screen time!

I always knew in the back of my head that social media and technology was impacting my concentration, but I hadn’t properly understood the effects until I saw a Social Media Resilience workshop. I feel so much more educated and aware, and Abi provided actionable steps that I have been using in daily life. I’ve noticed an improvement in my focus and concentration, and I don’t feel constantly drained. I hadn’t realised what a negative impact social media was having on my outlook until the workshop - thank you Abi!

Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive. I look forward to working with Abi and Social Media Resilience in the future.