Thrive Online.

Live On Your Terms.

For educators, parents & professionals - turning online ambiguity into lifelong clarity and confidence.

Trusted by 1000+ students and schools to build Social Media Resilience®.

The UK's first data-driven approach to digital wellbeing. Empowering schools, families & Organisations To navigate the online world with resilience.

We are dedicated to revolutionizing the way individuals and businesses manage their finances. Our team is committed to providing intuitive and innovative solutions that empower our users to achieve financial success.
4.7/5 reviews
2000

+

Parents, educators & young people equipped with Social Media Resilience® tools.  

+

50

%

Increase in educators' confidence spotting social media related risks & early warning signs.
92

%

Felt more confident managing online conflict and protecting wellbeing.
100

%

Rated the training as practical, impactful, applicable and would recommend it to others.

Our Proven Solutions, Tailored to You

Whole School Programmes

Empower your school with a data-driven digital wellbeing culture that reduces social media incidents, supports safeguarding, and equips every student with the skills to navigate an ever changing digital world.

Parents

Bring clarity to social media, navigate online challenges with confidence, strengthen family trust, and empower your child with lifelong social media resilience and independent thinking.

Organisational Digital Wellbeing

Support your people and strengthen your culture with data-driven digital wellbeing, social media resilience training, and policy guidance — empowering teams to stay confident, healthy, and high-performing in a hyperconnected world.

Support for Public Figures

Strengthen your mental resilience and protect your wellbeing with expert-led strategies to navigate online hostility, handle public pressure, and maintain a confident, healthy digital presence.

What People Are Saying?

What I really like about this course is the way in which Abi has delivered the content, breaking down each topic into interesting & engaging modules. Abi built a series of activities to keep you interacting with the message. Overall, a highly enjoyable and educational experience delivered by a knowledgeable and professional speaker.
Nikhil Chauhan
Financial Advisor
Abi’s presentation was not only informative but also incredibly thought-provoking. She highlighted practical strategies for maintaining a healthy relationship with social media, which resonated with everyone in attendance. Her expertise in this area is evident, and her passion for promoting well-being in the digital age is inspiring.
Molly Cooke
Chamber of Commerce
Abi is an inspiring business leader that has talent and drive in equal measures. She has shown such creativity and dedication to her business, and it is very evident from her work that herSocial Media Resilience workshops are provoking and insightful. Through these workshops she equips participants with practical strategies for navigating the digital world, and the tools to deal with challenging interactions. I would highly recommend Abi for anyone wanting to navigate the digital world whilst safeguarding their emotional wellbeing.
Nicola Gittins
University of Birmingham
An amazing speaker, and gave us over and beyond what we believed we would get! Abi was a keynote speaker at one of our Chamber of Commerce events and she was absolutely fantastic! Abi was full of charisma and so knowledgeable on the subject of social media and the effects it has on us. I would recommend Abi to anybody who is looking for a speaker, as she really captured our audience, gave great insight with real time data and brought our event to life. Thank you Abi, and I know we are already looking at another event we can get you to speak at!
Alex Kerr
Chamber of Commerce
The 'Scroll Less, Stress Less' session with Social Media Resilience was a fantastic addition to our community events programme during Stress Awareness Month. Delivered virtually, so we could engage a wider audience - the session remained engaging, with interactive polls and live feedback in real time. The session provided practical and valuable quick actions that could be implemented straight away, while also covering long-term strategies to avoid prolonged stress and/or burnout. Abi's approachable style made it easy to reflect on habits and feel empowered to make positive changes. Highly recommend this session for anyone looking to take back control of their screen time!
Stefanie Eynon
Bruntwood SciTech
I always knew in the back of my head that social media and technology was impacting my concentration, but I hadn’t properly understood the effects until I saw a Social Media Resilience workshop. I feel so much more educated and aware, and Abi provided actionable steps that I have been using in daily life. I’ve noticed an improvement in my focus and concentration, and I don’t feel constantly drained. I hadn’t realised what a negative impact social media was having on my outlook until the workshop - thank you Abi!
Olivia Eaton
OBE Label
Jacobs were delighted to host Abi from Social Media Resilience as a key feature of our European wide Safety Week. The workshop content was informative and thought-provoking and the feedback from our people was overwhelmingly positive. I look forward to working with Abi and Social Media Resilience in the future.
John Newman
Jacobs