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Educate | Empower | Act 

Technology should enhance, not consume, our lives.

Social Media Resilience helps you create a healthy balance with technology and improve your digital habits. With our tools and resources, you can navigate the digital world with confidence and find joy and connection online.

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social media resilience. youth toolkit. mental wellbeing . strategies. mental health. abigail edmunds.. coach. speaker. consultancy. united kingdom. social media resilience . social media resilience. the happy coach. coach. social media detox.

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Services

Our services are designed to help individuals and organizations improve their digital habits and create a healthy balance with technology. 

Individual Coaching

Group Workshops

Corporate Training

With our future in mind.

Together empowering our society to live wiser and happier on social media. Join us and discover the power of Social Media Resilience.

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